Want to try something healthy before July ends?  Check out this event on Friday, 30 July 2011.   It’s a preview of what’s to come by end-August!

Aside from this weekend’s event, there are several healthy food events coming in August.  We’ve been “trying” to eat healthy and in attempts to add more greens to our diet, I sent my cook to Daniw’s raw food cooking class last year.  Check out some of the raw dishes we’ve tried at home.

Marinated Shiitake Mushrooms

Vegetable Maki

Unfried Rice

We haven’t really gone raw but just add certain dishes to our food repertoire.  If you’re interested in starting out a raw food diet, check out these classes/events you can join.  Click on the posters for more details.

1. From MedelaMoms, event to be held at The Medela House:
Come and join Raw Food Lifestyle Coaches Mona Lisa Neuboeck and Corey Wills for a half day Raw FoodScience lecture and Gourmet Raw Food preparation class at the Medela House (August 13, 2011 from 8am-12nn).

This entertaining and lively half day Raw Food workshop is packed full with…
-Valuable raw food nutrition information
-Everyday raw lifestyle tips and tricks and application
-Raw cuisine demonstrations and optional hands on experience
-Introduction to raw food appliances and tools
-Scrumptious raw food servings of our Signature Breakfast Superfood Smoothie
-Amazing appetizer or enticing ‘entree’, a marvelous main course and one or two ‘to-die-for-Dessert’ variations!
-Inspiring raw food testimonials
-Recipes to take home and share with your family
-30 minutes of mind purifying yoga and meditation with celebrity yoga teacher/ professional surfer/ Corey Wills before the workshop.

Workshop fee is P1,500 per attendee (to be paid in advance via bank deposit to confirm and reserve your slot). Please note that since our speakers will be coming all the way from Subic Bay, workshop fees will be non-refundable in case of cancellation. If, on the day itself, you can’t make it, do send a replacement.   If interested, you can email MedelaMoms for the bank details or text 0917-5614366.

2. From Sugarleaf and Dahon Kusina

*Dahon Kusina also has a class called Lighter Side of Raw 2 (Sad becomes happy) scheduled on August 20-21, 2011.  Email or call 9160391 or 09178611212 for details.

3. From Flow Surf Yoga Samba

With the number of classes and events available, August is a great time to go RAW 😉