New year, new resolutions. Breastfeeding E has several advantages and a top advantage for me has been weight loss. Would you believe that I now weigh even less than my pre-pregnancy weight? However, since E has been eating more meals and I’ve started dropping pumps, I can feel the weight creeping back. Yes, I try to control my food intake but I also realized that I need to do some physical activity to keep up with my active kids.
So, when my LATCH batchmate Monica Manzano offered me a giveaway for the blog, I immediately agreed. Let’s face it – we all need to be conscious of our health so we can ensure that we can be there for our kids for as long as possible. I’m also pretty sure that my readers would be excited to join this giveaway.
Monica used to be based in Puerto Princesa, Palawan and has taken several yoga teacher training courses. She moved to Manila last year and now teaches Yin, Vinyasa and Anti-Gravity Yoga at Beyond Yoga. Beyond Yoga recently opened a branch in Bonifacio High Street – much closer to me!
To celebrate their new branch, Beyond Yoga has several activities and promotions lined up for February!
Free your mind at Beyond Yoga located at the Heart of Bonifacio Global City
On a typical day, Bonifacio Global City is filled with all types of fitness enthusiasts. This makes it no surprise that the team behind Beyond Yoga, the country’s premiere yoga studio, chose this lively city as the perfect location for the company’s second branch.
Beyond Yoga, however, not only caters not only to existing yoga practitioners but to individuals of different backgrounds, lifestyles, and fitness levels that want to explore the benefits of a yoga practice. Its Bonifacio High Street Central (or simply, BHS Central) branch, offers a wide array of yoga, dance and core strength classes to choose from, including none other than AntiGravity Yoga, a fun workout that will literally keep you off your toes and swinging above ground.
The BHS Central branch was conceptualized to create an inviting environment that brings to life forward-thinking ideas aligned Beyond Yoga’s class offerings. The company collaborated with top architects Jason and Nikki Buensalido to bring the vision to life, using the AntiGravity hammock as a design inspiration, and creating beautiful soft lines that cascade throughout ceilings, into raw walls that accent glass and brick. Every space is well-thought out – from the practice room, which can accommodate as many as 50 mat yoga practitioners (or 26 AntiGravity yoga practitioners) at a time, to the male and female locker rooms clad in matte black and chrome finishings by VISARI Bathroom Solutions, to the lounge and reception area with functional niches for retail items and accessories.
Just a stone’s throw away from all the restaurants and retails stores, Beyond Yoga is a beautiful respite for your mind and body. Immerse yourself in the different classes that the studio has to offer such as Ashtanga, Vinyasa, Yin, Hatha, Jivamukti, Restorative, and AntiGravity Yoga, Zumba, and signature classes Beyond Sculpt and Beyond Core Flow. The Beyond Yoga team and its dynamic group of certified teachers will help you find the class that would suit you best.
BHS Central, Unit 316, C2 Building, Bonifacio High Street Central,
Bonifacio Global City, Taguig
You can visit their website to learn more about their classes and get to know the teachers. Meanwhile, Beyond Yoga is giving one COANM reader the chance to try its classes at the BHS class for free! To qualify, you must be a new visitor to Beyond Yoga e.g. have never joined any Beyond Yoga class previously.
One lucky reader will get a gift certificate for 1-week Unlimited Yoga & Dance plus a 3-session starter package for Anti-gravity Yoga! Giveaway will run from 2 February 2013 and ends on 10 February 2013.
Join through Rafflecopter below.